16 oz of water with 1/4 lemon in it
8 oz of green tea with 3 tsp of honey in it
--passed time---
Juice:
Same as last night except 2 cups of kale and 1/2 inch ginger
less ginger zing and less sweet
Smoothie: 1/2 of last nights left overs
--passed time---
1 nuked potato (yukon gold=smallish) with a bit of cheddar cheese melted on top
10 almonds
Shot of milk and whey protein powder
--passed time----
Juice:
2 cups kale
1" by 1" ginger maybe a bit bigger
1 gala apple
Result: spicy and nice
16 oz of water with 1/4 lemon in it
Dinner:
Juice shared with David:
1 Lemon
1 Lime
2 Pears
2 Green Apples
2 Carrots
1 Piece Ginger (thumb sized)
2 cups Purple Cabbage
Yukon gold potato with a little cheese
8 ounces of water
4 ounces of water with cayenne maple syrup lemonade cleanse in it.
The other 1/2 of last night's smoothie
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